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Physical Fitness may be a part of your life, but ensure your safety when you exercise alone. Jog with a partner. Jog in familiar areas, and avoid secluded places. Do not jog alone after dark. Wear a reflective vest during hours of darkness. Carry a whistle when you jog. Always lock your door when you leave and carry a key, someone might be waiting for you to leave. Always be aware of your surroundings.
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